Tantra Yoga
》The workshops and trainings you find here are designed for yoga practitioners who feel drawn to the transformative power of Tantrism.
Around 600 years ago, the tantric yogi Svatmarama dedicated two of four chapters in the Hatha Yoga Pradipika, the best-known classical Hatha Yoga scripture, to pranayama, bandha and mudra. Nevertheless, most yoga teacher training courses focus on asana practice. In the original tantric yoga, however, asana practice is primarily used to prepare for powerful pranayamas, bandhas and mudras, which in turn pave the way for transformative energy experiences and deep meditation.
My aim is to introduce the mystical path of energy in my yoga teacher trainings and further education courses.